Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

May 20, 2014

Dancing to my own beat

There was sensuous Arabesque music playing in the background as I watched. Her tiny torso was supported by perfectly formed hips; the ideal combination for a belly dancer.  My eyes followed the line in the middle of her back downward.  Her sumptuous hips moved in slow rhythmic lifts while her arms slithered up and down like a snake. I watched her with bated anticipation that my body would move like hers some day.  I instantly became envious because no matter how hard I tried I just couldn’t get my body to move the way that the teacher’s did.  I look like a pumpkin.


I desperately needed my life to change directions. More than anything, I wanted and needed to meet new people. How does one move on after a divorce? I asked myself. My existence revolved around my husband and I didn’t know where to turn when he left. I felt like a non-person. I no longer had value because I didn’t have anyone to fuss over. My life needed validation.  

Many nights I came home and laid on the sofa until it was time for bed.  The energy to do anything physical or mental eluded me. I couldn’t concentrate on the words that I read, so, reading a book was out of the question. Often I would read a paragraph only to go back and read it again and again until I eventually gave up.
 
I took antidepressants for about six months. I didn’t like the way they made me feel.    The pills made me sleepy, lethargic, and dizzy. The constant battle with suicidal thoughts and wanting to kill my soon-to-be-ex-husband was exhausting. But what can I do to get out of this rut?

One day I was looking through the Fun Times booklet that the Community Center sends through the mail.  I noticed that belly dance classes were being offered.  I always wanted to learn how to dance like those exotic women from the East. In my mind’s eye, I saw myself seductively contort my body in sensuously wanton movements. I was thrilled at the thought of it. Besides, the exercise will do me good and maybe help to raise my spirit out of the funk that I was in. So, I enrolled in the class.

We met on Wednesday evenings at 5:30.  I had to rush straight from work to get there and sometimes I was late.  As I walked through the door, I noticed that there were all kinds of shapes, sizes, and ages of women in the class, which was a relief to me. I never tried dancing before, well, not in a class setting. As a girl I would dance around my room while no one was watching and never ventured out lest someone would see me and make fun.

The teacher was a young woman in her early twenties.  Her pale white porcelain face was framed with thick fawn colored hair. She wore a small bolero top to accentuate her breasts, and tight low cut black pants that drew attention to her generous hips. Her bare midriff exposed a tiny waist that Scarlett O’Hara would be envious of. She was sexy and I wanted to be.

The first night of class I arrived in my work clothes. I pulled off my shoes and socks. We began stretching every muscle of our bodies before we danced.   Then we learned the most important thing for a belly dancer. We had to learn to dance with soft knees. Otherwise there would be trouble for the lower regions of our body.  “With knees bent, arms out, chest up, lift your right hip,” the teacher said, “Next, raise the left hip. Now, walk forward and do a hip lift on each side while you are walking.” Our eyes were focused on the backside of the teacher for guidance. With arms extended and toes pointed, I strutted my stuff across the gym floor and felt like a beauty queen. The only thing that was missing was a long flowing veil. 

I was slow at learning the moves. There were times that I would be off dancing by myself while the class moved to the other side of the gym. I really didn’t care.  I was having fun and making new friends. 

By the summer, a few of the ladies from class decided to put together a troupe for the new dancers and then perform at a Halloween show they have every autumn.  We practiced at Barbara’s house for nearly two months until we had the routine down pat.   Each week I forgot the routine and then had to re-learn it all over again.  I was still having memory issues.  But I pressed on until I was able to keep the dance steps in my head.   

Then we had to work on our costumes. Barbara was the seamstress and she coordinated our wardrobe. We decided on gold lame genii pants with wide legs and elastic at the ankles, they reminded me of MC Hammer in the video, You can’t touch this. There were gold bras to match with a bolero top and a black sheer skirt placed on top of the pants.  I looked like a pumpkin in my outfit. My belly is much too large to be seen in front of a group of people. When I noticed that the audience was mostly women, I quickly got over my fear of over exposure.

The night of the performance I was very nervous.  It is one thing to dance in a small room at someone’s home. But to make a mistake in front of an audience is a whole different ballgame. I practiced nearly every night when I got home until I could do the routine without having to look at my cheat sheet. Our routine lasted only two minutes, which seemed like an hour to me.  I made a small mistake at the very beginning and quickly got back in line with the other dancers. I sailed through like a ship on calm seas the rest of the performance.  As soon as I was backstage I covered myself up, never to expose myself again. I often dreamt of going forward with my dancing career, but who really wants to see a middle aged pumpkin dance?



Nov 16, 2012

Heartache and Stone Walls are a Part of Life

It's not always easy to be living in this world of pain
You're gonna be crashing into stone walls again and again
It's alright, it's alright, though you feel your heart break
You're only human, you're gonna have to deal with heartache

Billy Joel

Sep 2, 2012

Trading Tagines for Tombstones

Well not exactly.  I have been working on my family's genealogy since I was in my 30's.  It has been a passion of mine.  Recently, I have been working with a web site by taking pictures of grave stones or tombstones in a local cemetery by request. Genealogy and tombstones go hand in hand.  If I can help someone by taking a picture, then I will be glad to take the time and go out for someone.


I met someone through the website who lives in the same city as I do. We met at the graveyard and took pictures together. It is great meeting new people and we have a few things in common.


At least I am not still lying on the sofa bemoaning my lot in life. I am out there doing things. For this little bit of progress, I am very thankful, truly thankful.

Aug 24, 2012

Shelley Galbreath: Small Devotional Tackling Big Issues


Shelley Galbreath is an inspiration to me.  A petite woman with a big heart. We reach for God in many ways. Shelley does her reaching through her writing.  When I first met her, I was awed that someone with such a gift ended up working with me in an office full of constantly ringing phones. I am so glad that she did. She wrote a book called, Discouraged Mom's Devotions to Go. It is a small pocket sized book of encouragement. Haphazardly, I opened the book and the first page I see is about forgiveness. Oh this book is talking to me already.  As I read through her book, I realize that there are so many areas in my life that really needs work, especially forgiveness, which seems to be the hardest.  We never fully acheive the "godliness" in life that we would like, at least I haven't. However, we should never give up trying.  This book is small enough to keep in your purse or car to pull out whenever you need to read something uplifting and only have a few minutes.  I keep mine beside my bed.


Shelley is currently working on her first novel. 

Apr 30, 2012

Goodbye Morris...


Morris, my precious "little feller" passed away yesterday.  I took him into my home and heart last March.  This past week he became very ill and stopped eating.  Yesterday, I took him to the emergency pet hospital to learn that he had a rare form of FIV (feline autoimmune virus) or AIDS for cats.  I tried to think of every way possible to save my little companion but there was no hope. To prolong his life would prolong his suffering. I just couldn't do that to him. Morris came at a time when I needed him the most. We literally saved each other, he needed food and shelter and I needed love and companionship. I will miss him very much.

Apr 13, 2012

Writing from your Soul to God

I have been an avid journal writer for many years. It all began when a relationship ended. Once I was healed from the experience, I kept writing. The thing is that I never wrote a letter to God in all of this writing. Maybe it is time I take my writing to a more spiritual level. I have prayed and things happened.  I have written down goals and achieved them. Maybe it is the power of suggestion or maybe it is something more. I feel that there is something out there that helps everyday people like you and me when we ask.


I came across a book called, "Writing down your soul", by Janet Conner while looking for a book to help me write stories from my childhood. The beginning pages talked of forgiveness. Oh this book is talking to me already. The more I read, the more I realized that I could be doing more with the spiritual side of myself. I could, also, be talking to my Maker and working out problems as they come along through writing. The author suggests that you write at the same time everyday for a few minutes to make it a habit.  I have not begun my journey yet, but I intend to once I had read the book. How do you cope with life's problems?  Do you write too?