Ingredients:
2 lbs beef tongue
1 lb of small onions cut in half
1 large onion, chopped
3-4 garlic cloves, minced
1\4-1\2 cup of raisins, I put in a handful of raisins
1 small can of garbanzo beans, remove skins
3 TBS olive oil
1 TBS gee
Salt\pepper to taste
1 tsp ginger
1\2 tsp cumin
1 tsp paprika
1 tsp turmeric
1 cinnamon stick, broken in half
A few strands of saffron or 1\4 tsp saffron powder (food coloring)
Water, optional
Clean the tongue well and place in boiling salted water for about 30 minutes to an hour. The longer that you cook it the more fine the meat will become. While the tongue is still hot remove the skin. Slice into about 1 inch size pieces and set aside. Next, take your skillet or tajine and place on medium heat. Add the oil, gee, and chopped onion. Place the meat slices on top of the onion then add the garlic, spices, water and cover. Cook on low-medium heat for 45 minutes to an hour. Once the meat is nearly done add the onion wedges, raisins, and garbanzo beans and cook until the meat and vegetables are tender, about 30-45 minutes or more if needed. Serve with Khobz or crispy bread. Enjoy!
I love to slow cook beef tongue and add some red beans. Won't have it much, too much fat in it.
ReplyDeleteThat sounds good too.
ReplyDeletebeef tongue should simmer for 4-5 hrs not an 30-60 min This is a dead wrong
ReplyDelete